Sunday Morning Yin | 8 Week Series

Ease into your Sunday with a slow, gentle yin practice led by one of our rotating teachers - each bringing their own unique vibe, warmth, and style.

This class is all about softening, unwinding, and giving yourself permission to take it easy. Expect long holds, lots of support, gentle guidance, and space to just be as you melt into the stillness of each shape. Whether you're shaking off the week or setting the tone for the one ahead, this is your invitation to stretch, breathe, and settle into a calmer you.

*This is an 8-week series, however drop in spots may become available starting the second week.

REGISTER HERE: https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=886149&k_class_tab=69483

You may also like the following events from Stef Bourke, Shaping Reality:

• Next Tuesday, 16th December, 12:15 pm, ReAlign: A Midday Meditation Series in Belleville
• Happening on, 1st January, 12:15 pm, Resound: A Midday Sound Meditation | 4 Week Series (Jan) in Belleville
• Happening on, 6th January, 12:15 pm, ReAlign: A Midday Meditation Series | 4 Week Series (Jan) in Belleville

Also check out other Workshops in Belleville.